Lisa Almquist

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Podcast Features

Soul Support Sessions

Awakening Spirit Collective Feedback Form

Soul Partner Offerings

MOST RECENT SHARINGS

Energy Updates Introduction

Intuitive Readings Introduction

September/October Energy Update [09/28/2020]

October 1st Harvest Moon [9/29/2020]

On the Precipice of Unity [10/06/2020]

October Energy Update [10/16/20]

October Energy Update [10/27/20]

November Energy Update [11/6 & 7/2020]

November Energy Update [11/11/2020]

Intuitive Reading [11/23/2020]

December Energy Update [12/12/2020]

December Energy Update [12/14/2020]

Intuitive Reading [12/17/2020]

January Energy Update [01/11/2021]

Intuitive Reading [01/19/2021]

February Energy Update [02/10/21]

Intuitive Reading [02/26/21]

Intuitive Reading - March Equinox 2021

March Energy Update/Intuitive Reading [03/05/21]

March Energy Update [03/09/2021]

Energy Update [04/12/21]

Intuitive Reading [04/28/21] - [05/05/21]

Energy Update [05/25/21]

Intuitive Reading [5/28/21]

Energy Update [06/10/21]

Intuitive Reading [06/28/21]

Energy Update [07/12/21]

Energy Update [Feel EVERYTHING]

Intuitive Reading - [07/29/21]

Energy Update/Intuitive Readings [08/04/21]

Energy Update/Intuitive Reading [08/17/21]

Energy Update/Intuitive Reading [09/14/21]

Energy Update [09/28/21]

Intuitive Reading/Energy Update [10/6/21] New Moon in Libra

November 2021 | Weekly Energy Updates

Energy Update/Intuitive Reading [11/08/21]

Energy Update/Intuitive Reading [11/18/21]

December | Weekly Energy Updates

Energy Update/Intuitive Reading [12/02/21]

January 2022 | Weekly Energy Updates

Full Moon Intuitive Reading [01/17/2022]

February 2022 | Weekly Energy Updates

Intuitive Reading - [02/15/22] Full Moon in Leo

March 2022 | Weekly Energy Updates

Intuitive Oracle Reading [03/31/22]

April 2022 | Weekly Energy Updates

New moon (Black Moon) in Taurus plus partial solar eclipse.

May 2022 | Weekly Energy Updates

Energy Update/Intuitive Reading [05/26/22]

June 2022 | Weekly Energy Updates

Intuitive Reading [06/30/22]

July 2022 | Weekly Energy Updates

Intuitive Reading on Super Moon in Capricorn [07/13/22]

August 2022 | Weekly Energy Updates

Intuitive Reading on 8-8 Lions Gate [08/08/22]

September 2022 | Weekly Energy Updates

Intuitive/Oracle Reading [09/08/22]

October 2022 | Weekly Energy Updates

Intuitive Oracle Reading - October's Full Moon | Erika Olson

November 2022 | Weekly Energy Updates

December 2022 | Weekly Energy Updates

January 2023 | Energy Updates

Intuitive Reading - Super New Moon in Aquarius [01/21/23]

February 2023 | Energy Updates

Intuitive Reading - Supports for March

March 2023 I Energy Updates

April 2023 I Energy Updates

Intuitive Reading - 4/28/23

May 2023 I Energy Updates

Intuitive Reading - Full Moon Total Lunar Eclipse on 5/5/23

June 2023 I Energy Updates

Astrological Energy July 17-27 2023 with Soul Partner Sara Waggle

Feast of Mary Magdalene [7/22/23]

August 2023 I Energy Updates

October 2023 I Energy Updates

Nodes & Eclipses in Astrology: Aries & Libra with Soul Partner Sara Waggle

November 2023 | Energy Updates

Sagittarius Season Overview with Soul Partner Sara Waggle

December 2023 | Energy Updates

Capricorn Season Overview with Soul Partner Sara Waggle

January 2024 | Energy Updates

Aquarius Season Overview with Soul Partner Sara Waggle

February 2024 | Energy Updates

Feb 2024 Astro Bonus: Patterns in Astrology with Soul Partner Sara Waggle

Pisces Season Overview with Soul Partner Sara Waggle

Energy Guidance | March 2024

March 2024 Astrology Bonus: Oppositions & Squares with Soul Partner Sara Waggle

Aries Season Overview with Soul Partner Sara Waggle

Energy Guidance | April 2024

Taurus Season Overview with Soul Partner Sara Waggle

Energy Guidance | May 2024

Gemini Season Overview with Soul Partner Sara Waggle

Energy Guidance | June 2024

Cancer Season Overview with Soul Partner Sara Waggle

Energy Guidance | July 2024

Leo Season Overview with Soul Partner Sara Waggle

Final stretch Leo Season 2024 with Soul Partner Sara Waggle

Energy Guidance | August 2024

Virgo Season Overview

Energy Guidance | September 2024

Eclipse Season Sept 2024 and Beyond with Soul Partner Sara Waggle

Libra Season Overview with Soul Partner Sara Waggle

Fall 2024 Energy Toolkit with Soul Partner Jackie Nees

Energy Guidance | October 2024

Scorpio Season Overview with Soul Partner Sara Waggle

Energy Guidance | November 2024

Where Do We Go From Here? with Soul Partner Sara Waggle

Weekly Astrology November 11-17 2024 with Soul Partner Sara Waggle

Weekly Astrology Nov 18-24 2024 with Soul Partner Sara Waggle

Astrology Outlook Nov 25-Dec 8 2024 with Soul Partner Sara Waggle

Weekly Astrology Dec 9-16 2024

Weekly Astrology Dec 16-22 2024 with Soul Partner Sara Waggle

Weekly Astrology Dec 30-Jan 5 with Soul Partner Sara Waggle

Weekly Astrology Jan 6-12 2025 with Soul Partner Sara Waggle

Weekly Astrology Jan 13-19 2025 with Soul Partner Sara Waggle

Channeled Message | January 15 2025 | with Soul Partner Sara Waggle

Energy Guidance | January 2025

Weekly Astrology January 20-26 2025 with Soul Partner Sara Waggle

Weekly Astrology Jan 27-Feb 2 2025 with Soul Partner Sara Waggle

Weekly Astrology February 10-16 2025 with Soul Partner Sara Waggle

Weekly Astrology Feb 17-23 2025 with Soul Partner Sara Waggle

Ascension: Embodiment of all energy bodies at the physical level

8/8 Lion's Gate

Crown and Soul Star Chakra Support

Spiritual Practices Introduction

Connect To Your Breath

Choosing with Intuition and Intention What to Wear for Energetic Support

The Bubble

AVESA Breath Practice

The Window to Your Soul

Dropping the Sandbag to Release Suffering

Consciously Checking in With Yourself

​Bless and Release

Balanced Heart of Harmony

Ignited Gratitude Expansion Practice

Dream Retrieval Practice

Trigger TRAP

Flame Gazing

Choosing Your Intention/Word Each New Year

Connect and Play in the Movement of Energy

Meditation PDF Resources

17 Second Manifestation Practice

The Ascended Heart Hug

Mala Beads

Lion's Breath Practice

Activating Your Vagal Nerve | Sarah Derenzo

Spiritual Practice - Bullet Journaling | Emilie Lancour

The Living Ankh

Metatron's Cube (Divine Merkabah) Ignition

Inner Child Connection Practice

Spiritual Practice- Erase to Unlock Your Freedom

Boost Practice

The Toning Tap

Guided Morning and Evening Journaling with Soul Partner Emilie Lancour

DIY Relaxing Facial Massage with Soul Partner Clare Loveless

 Self Care Guide for Sensitive and Empathic Soul with Soul Partner Erika Olson

Grace-Grief in Motion with Soul Partner Roberta Rosenberger

Intentional Living and Journaling with Soul Partner Emilie Lancour

Introduction to Labyrinths with Soul Partner Laura Mickler

Human Design Type + Authority Cheatsheets with Soul Partner Mickeeley Salamanca

Harnessing the Power of Moon Phases with Soul Partner Erika Olson

Spring 2024 Energy Toolkit with Soul Partner Jackie Nees

Soul Menu with Soul Partner Emilie Lancour

Release Rejection and Embrace Your Worth with Soul Partner Jackie Nees

10 Minute Yoga Stretch at Your Desk with Soul Partner Laura Mickler

Cultivating Joy Meditation with Soul Partner Jackie Nees

Summer Energy Toolkit with Soul Partner Jackie Nees

A guidebook for a 1-day, Self-Love Staycation Retreat with Soul Partner Laura Mickler

Reclaim Your Desires for a Fabulous Life with Soul Partner Jackie Nees

Third Eye Activation - Nostril Breathing Technique with Soul Partner Clare Loveless

Recognizing Patterns and Cycles with Soul Partner Shannon Houle

End of Year Reflections Journal with Soul Partner Emilie Lancour

Take a Nurturing Journey through your Chakras with Soul Partner Clare Loveless

New Year's Self Retreat with Soul Partner Laura Mickler

New Moon New Year Intentions with Sara Waggle

Manifestation Guide 2025 with Soul Partner Jackie Nees

Forgiveness Meditation with Soul Partner Jackie Nees

Soul Connection Meditation: Inner Guidance

Micro-dosing Joy with Soul Partner Jackie Nees

Reconnecting with Love Personal Growth Workbook with Soul Partner Corinne Zuleger

Riding The Waves Meditation with Soul Partner Clare Loveless

On the Fly Supportive Tips Introduction

Grounding

Mantra for bringing in balance, centering of energy, connecting to self and others

Connect to your spirit guides by asking for assistance, listening and noticing messages given

Charge Your Water

Serve to Shift Your Vibration

How to Increase Your Experience of Spiritual Downloads

On the Fly Supportive Tip - Keeping Success Simple | Cathy Lucchesi

Boundaries

3 Ways To Support Yourself Through Mercury Retrograde

Ask Yourself What is New in Your Awareness

Use The Eraser

Feel EVERYTHING

Give Yourself Permission to Step Away

See No Evil. Hear No Evil. Speak No Evil.

The Presence Process

Develop Awareness Around the First Things You Do When You Wake Up

Develop Awareness Around What You Value

Gratitude Jar

Intention vs Alignment to Instantly Manifest

Use This Morning Practice To Start Your Day

What In Me Invited This To Be

Consistently Use a Breath Practice [5-5-7]

The Power of Radical Responsibility

Complete a Nightly Light/Energy Call Back

Story Addiction

Keeping Success Simple | Cathy Lucchesi

Listen

Create a Free Writing Journaling Practice

Clean Up Your House

Deeper Connection to Others

Notice the “Glimmers"

Mind Hack for Overwhelm

Use Your Gateways

Meditation Introduction

Heart Activation Meditation

Ankh of Light Meditation

Solstice Light Activation Meditation

Pineal Gland Activation Meditation

Crystalline Light Clearing Shower Meditation

Body Blessing Meditation

Finding Peace in Connection Meditation

8-8 Lions Gate Meditation | Lisa Liimatta

Dream Dive Meditation

Ignite Your Truth Meditation

Sacred Geometry Expansion Meditation

Puzzle Piece Meditation

Connecting to Your Spirit Guides Meditation

Relaxation Meditation

Releasing Fear Meditation

In the Bridge Meditation

Deep Anxiety Relieving Meditation

Ignite Your Crystalline Mastery Presence AS Love Meditation

Ancestral Trauma Healing Meditation

Accepting the Present Moment to Let it Be

Elongated Breath

Activating Inner Peace

8-8 Lions Gate Meditation | Lisa Liimatta

Elemental Journey

Meditation - A Journey Amongst the Trees | Shannon Houle

Peace in the Pivot Merkabah Attunment

Mindful Breath Meditation

Chakradance Full Moon Dancing Prayer with Soul Partner Clare Loveless

Meet Your Inner Goddess Meditation with Soul Partner Erika Olson

Sound Bath with Soul Partner Melissa Proski

New Moon Meditation & Journaling with Soul Partner Clare Loveless

Somatic Restorative Practice #2 with Soul Partner Alysha Oclassen

December 2023 Manifestation Meditation with Soul Partner Jackie Nees

Bathroom Meditations with Soul Partner Beth Rivelli

Solstice/Holiday Mini- Sound Bath with Jenny Ciurro

Let's Dream It with Soul Partner Clare Loveless

Throat Chakra Activation with Soul Partner Clare Loveless

Reclaim Your Worthiness Meditation with Soul Partner Jackie Nees

Time to Release the Cords Meditation with Soul Partner Clare Loveless

Beautiful Heart Chakra Opening & Activation Meditation with Soul Partner Clare Loveless

Legacy Dinner Meditation with Soul Partner Jackie Nees

Wake Up Meditation with Soul Partner Jackie Nees

Daily Soul Check-In Meditation with Soul Partner Jackie Nees

Up-Leveling Your Awakening Spirit Introduction

Developing a Joyfully Inspired Spiritual Toolbox to Navigate Your Life

4 Steps to Process and Embrace Your Life

Activating Your Vagal Nerve | Sarah Derenzo

Soul-Sourcing Your Way to Ditch Decision Making

Ascension Acceleration Energy Experiences

3D vs 5D: An Introduction into the Shift

Soul Sourcing for Resolution Workshop

Embracing Resistance

Full Moon Ritual

Alchemizing a Joyful Life

7 Day Guided Forgiveness Masterclass

Harmony Alignment 21 Day Reset

Energy Protection and Clearing

Self-Connection in the Silence

Guide for Living Your Most Spiritually Fortified Life

Simplify to Disempower Chaos

Transcending Triggers | Session 1

Transcending Triggers | Session 2

Transcending Triggers | Session 3

Compassion Container

Navigating Relationships When You Are Upleveling

4 Steps to Process and Embrace Your Life

Signals for Soul Support

Amplify Your Powers of Motherhood | Beth Rivelli

Clearing the Blocks to Your High Frequency Vision

Upleveling Your Awakening Spirit - Healing Perspective for Thought Processes | Corinne Zuleger

Up-Leveling Your Awakening Spirit - 5 x 5 Workshop | Alysha Oclassen

Amplify Your Powers of Motherhood | Beth Rivelli

Up-Leveling Your Awakening Spirit - The Art of Calm Throughout the Holidays | Jordyn Gegare

Planning with Numerology with Soul Partner Jackie Nees

Becoming A Writer with Soul Partner Emilie Lancour

Self-love Spiritual Practice I Lily Wakeham

Anger with Soul Partner Roberta Rosenberger

Spring Equinox Ceremony with Soul Partner Mickeeley Salamanca

Fun Chart Readings with Soul Partner Sara Waggle

Archetypal Inner Quest Workshop & Introduction

The Faultline [November-21]

The Mirror [December-21]

The River [January-22]

The Gem [February-22]

The Mother [March 2022]

The Offering [April 2022]

The Siren [May 2022]

The Pilgrim [June 2022]

The Box [July 2022]

The Father [August 2022]

The Vessel [September 2022]

The Sustainer [October 2022]

The Maiden [November 2022]

The Storm [December 2022]

The Dead End [January 2023]

The Healer [February 2023]

The Forest [March 2023]

The Shaman [April 2023]

The Nectar [May 2023]

The Seed [June 2023]

The Mystic [July 2023]

The One [August 2023]

Anima Mundi [September 2023]

The Temple [October 2023]

Eros [November 2023]

The Mountain [December 2023]

The Self [January 2024]

The Flame [February 2024]

The Poet [March 2024]

The Thread [April 2024]

The Kiss [May 2024]

The Lover [June 2024]

The Orphan [July 2024]

The Desert [August 2024]

The Vision [September 2024]

Agape [October 2024]

Aletheia [November 2024]

The Sword [December 2024]

The Ring [January 2025]

The Womb [February 2025]

Conscious Coffee Conversations Introduction

Conscious Coffee Conversations Dates & Times

Conscious Coffee Conversation [10/13/2020]

Conscious Coffee Conversation [11/12/2020]

Conscious Coffee Conversation [12/11/2020]

Conscious Coffee Conversation [01/14/2021]

Conscious Coffee Conversation [02/09/2021]

Conscious Coffee Conversation [03/10/2021]

Conscious Coffee Conversation [04/15/2021]

Conscious Coffee Conversation [05/11/2021]

Conscious Coffee Conversation [06/10/21]

Conscious Coffee Conversations [07/13/21]

Conscious Coffee Conversations [08/03/21]

Conscious Coffee Conversations [09/08/21]

Conscious Coffee Conversations [10/13/21]

Conscious Coffee Conversation [11/15/21]

Conscious Coffee Conversations [12/15/21]

Conscious Coffee Conversations [01/13/22]

Conscious Coffee Conversations [02/21/22]

Conscious Coffee Conversations [03/01/22]

Conscious Coffee Conversations [04/05/22]

Conscious Coffee Conversations [05/11/2022]

Conscious Coffee Conversations [06/13/22]

Conscious Coffee Conversations [07/14/22]

Conscious Coffee Conversations [08/10/22]

Conscious Coffee Conversation [09/08/22]

Conscious Coffee Conversations [11/08/22]

Conscious Coffee Conversations [12/14/22]

Conscious Coffee Conversations [01/09/23]

Conscious Coffee Conversations [02/13/23]

Conscious Coffee Conversations [03/13/23]

Conscious Coffee Conversations [4/10/23]

Conscious Coffee Conversations [6/12/23]

Conscious Coffee Conversations [7/17/23]

Conscious Coffee Conversations 8/14/23

Conscious Coffee Conversations [9/11/23]

Conscious Coffee Conversations- 10/9/23

Conscious Coffee Conversations [11/13/23]

Conscious Coffee Conversations [12/11/23]

Conscious Coffee Conversations [1/15/24]

Conscious Coffee Conversations [2/12/24]

Conscious Coffee Conversations [3/12/24]

Conscious Coffee Conversations [4/9/24] - Creating the Life you Desire

Conscious Coffee Conversations [5/21/24]

Conscious Coffee Conversations [6/11/24]

Conscious Coffee Conversations [7/9/24]

Conscious Coffee Conversations [8/20/24]

Conscious Coffee Conversations [9/10/24]

Conscious Coffee Conversations [11/12/24]

Conscious Coffee Conversations [12/10/24]

Conscious Coffee Conversations [1/14/25]

Conscious Connection Gathering [2/18/25]

Group Healing/Energy Balancing Session Introduction & Disclaimer

Group Healing/Energy Balancing [10/22/20]

Group Healing/Energy Balancing [11/19/20]

Group Healing/Energy Balancing [12/15/20]

Group Healing/Energy Balancing [01/19/21]

Group Healing/Energy Balancing [02/15/21]

Group Healing/Energy Balancing [03/22/21]

Group Healing/Energy Balancing [04/20/21]

Group Healing/Energy Balancing [05/19/21]

Group Healing/Energy Balancing [6/21/21]

Group Energy Healing/Balancing Sessions [07/20/21] - Move with Gaia

Group Healing/Energy Balancing [08/23/21]

Group Healing/Energy Balancing [09/22/21]

Group Healing/Energy Balancing Session [10/19/21]

Group Healing/Energy Balancing [11/15/21]

Group Healing/Energy Balancing [12/20/21]

Group Healing/Energy Balancing [01/24/22]

Group Healing/Energy Balancing [02/17/22]

Group Healing/Energy Balancing [03/10/22]

Group Healing/Energy Balancing [04/18/2022]

Group Healing/Balancing [05/12/22]

Group Healing/Energy Balancing [06/10/22] | Jenny Fritz

Group Healing/Energy Balancing [07/19/22]

Group Healing/Energy Balancing [08/22/22]

Group Healing/Energy Balancing [09/21/22] | Roberta Rosenberger

Group Healing/Energy Balancing [10/20/22]

Group Healing/Energy Balancing [12/21/22]

Heart Centered Sound Healing [02/13/23] | Jenny Fritz

Inner Child Healing

Grounding into Gratitude Sound Bath with Soul Partner Jenny Ciurro